Kit includes:1) Tamrac 606 Zoom Traveler 6 Camera Bag
2) Precision Design Deluxe Camera Tripod with Carrying Case
3) Precision Design Deluxe 6-Piece Lens & Digital SLR Camera Cleaning Kit
The Zoom Traveler 6 is equipped to accommodate a digital or film SLR, 3 to 4 lenses and a flash. Features include the USA patented Lens-Bridge® and LensGate Divider System which allow cameras to be carried with motor drive and normal, wide-angle or zoom lenses attached and ready to use. The Slide Pocket in front is equipped with Tamrac's U.S. patented Memory & Battery Management System which uses red flags to identify available memory cards and batteries. Also features two large Velcro closing end pockets, Pop-Off pocket, a full-length ZipDrop front pocket with organizer compartments, a unique Piggy-Back Pocket for travel with rolling luggage or a Rolling StrongBox and tripod straps to hold a small tripod or a light jacket on a hot day. Add optional Tamrac accessories to the Strap Accessory System (S.A.S.) attachment slots for full customization.
Get maximum image quality and avoid camera shake with this lightweight and sturdy 57-inch tripod, supplied with a fitted carrying case and strap.
This 6-piece cleaning kit contains everything you'll ever need to properly clean your lenses, including a Hurricane Air Blower, Lens Cleaning Tissues, Lens Cloth, Lens Cleaning Liquid, Brush and Cotton Swabs.
Whenever you have to deal with frustration, you have to distinguish two kinds of frustration.
1. You've got this problem because you don't express yourself clearly enough. This means that the other people don't realise that what they are doing is not what you want.
2. The situation is frustrating, but you cannot do much about that situation.you are dealing with.
I received a question from someone who had to deal with frustration, because his subordinates are trying to fool him. Here is the advice, should you be in a situation like this:
1. Change the situation. Be clear to your subordinates that you know what is going on. If you did this already and it doesn't work, except when the fooling around should become too bad. Then you should make new rules and if necessary take your responsibility.
To help you with this:
- . Focus. Put your right hand on your hart and visualize the ideal situation. Say to yourself: focus. Do this every morning before work.
- Expression. Stimulate the chakra of your throat. This is to stimulate your expressing power. Sit quietly for a few minutes and pay attention to your breath intake. Visualize a few minutes a shining star at the ckakra of your throat.
2. On the other hand you should care for yourself, because being frustrated, wouldn't help the situation. If this trying to fool you is a kind of culture which is going on and you've got the feeling you really can't do anything about it.(You can compare this with a situation where you have to go to the hospital to visit your old mother. You want to do this and you visit her, but you get frustrated, because it costs so much time.)
Then you should do something in order to make you do happily what you have to do without frustration.
- In this case you could stimulate the acupuncture point for frustration. It's located at the outside of your eyes on the bone. You quickly tap on it and say loudly: I accept myself and I love myself with my frustration that my subordinates are trying to fool me. I totally let go of this frustration and replace it with a feeling of freedom.
After that take a deep breath in and breathe out.
Annelies Hilgers is an online coach. She adviced hundreds of people. through the internet. She takes you by the hand with her step to step advice on releasing Stress, Frustration and other negative emotions.
Want some help with your problem? Ask Annelies for free: http://www.no-fooling.com and get your free ebook about stress and frustration at the same time.
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