One Secret to Learn How to Deal With Change

"It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change." - Charles Darwin

Change. As humans we fear and welcome change at the same time. Bizarre but true. Imagine your life being exactly the same day after day. If you've seen the film Groundhog Day - that was the premise of that great movie. How many days would it take before you were totally bored? I'm guessing not too many.

And, what's more, the need for change is so important; it's one of what Tony Robbins defines as our four basic human needs. But, here's something bizarre. One of our other four basic needs is the need for security - for things to remain the same without change.

Well, isn't that special? How do we live in peace with those contradictory needs as two of our most important?

The answer is to learn to be comfortable with change, not fear it. We fear change because of our ego. The egos number one fear is extinction and since change is unknown the ego is very suspicious of any change in our lives. This is what prevents us from making massive changes. It also is what makes us sabotage our successes.

This syndrome is especially apparent of people who win the lottery. Up to 70% of lottery winners lose all the money they've won because they're not used to having that abundance and it makes them so uncomfortable they have to spend it.

You can learn to become comfortable with change just by becoming aware that it's something you'll live with every day. Then, you'll want to start making changes in your daily routine. If you drive the same route to work, take a different route. Change the time you go to sleep at night. Brush your teeth with your other hand.

It doesn't matter what you change. It's just important that you break old patterns. This helps build your confidence to accept change in your life. So, when the bigger changes happen, you'll weather the ups and downs that life brings with more ease.

For more inspiration, I invite you to visit http://www.thoughtamabobs.com Lee Ann Price knows that thoughts become things and will help you tap into your inner self and release your negative thoughts so that you can live the life you were born to live.

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